Understanding mental health from your experience
Qualified and highly experienced mental health nurses based in Derby and serving all surrounding areas.
Professional Mental Health Support — Without the Formal Counselling
Struggling with stress, anxiety, or feeling overwhelmed? At Life Matters, we offer compassionate, practical support tailored to your emotional wellbeing — all from the comfort of your home.
At Life Matters Support & Solution Ltd we are professional, qualified and highly experienced mental health nurses. We provide professional mental health support to help you manage stress, anxiety, low mood, and overwhelm. This is not counselling or therapy, but a safe space to talk and be guided by a registered mental health nurse.
With BSc (Hons) in Mental Health Nursing, I specialize in advising and supporting clients overcome and take control of their mental health difficulties.
WHAT WE OFFER
One-on-one online sessions
Check-in calls / regular support
Mental health education and coping strategies
Guidance with accessing other services (GPs, therapists, etc.)
Based in Cheadle (Staffordshire) and Derby area, our services are offered across the nation as fully confidential telephone appointments, Zoom /Microsoft team calls and local face to face appointments. We are registered with the Nursing and Midwifery Council (NMC) and operate to the highest standards with the upmost professionalism.
If you have any questions or would like to book a free consultation, call us today on 07375 062668.
About Me
Meet Your Mental Health Support Specialist
Hello, I’m Ify Opara, a qualified and experienced Mental Health Nurse. I’ve supported individuals in both NHS and private settings for over 10years, helping people navigate emotional challenges, stress, and life transitions.
I don’t offer counselling or therapy — instead, I provide something just as essential: real, one-to-one emotional support grounded in clinical understanding and human compassion.
Whether you’re in a life rut, managing anxiety, or feeling emotionally overwhelmed, I’m here to support you with practical tools, active listening, and a safe space to talk.
Services I Offer
How I Support You
🔹 Private, one-to-one sessions online
🔹 Emotional wellbeing check-ins
🔹 Practical coping strategies
🔹 Support for anxiety, stress, or feeling "stuck"
🔹 Structured, goal-focused support
🔹 A professional ear — no labels, no pressure
Session Format:
Online (Zoom, Microsoft teams, WhatsApp or phone) – UK-wide
Face to face - if appropriate
No GP referral required
Who I Help
You're in the Right Place If You:
✔️ Feel overwhelmed but don’t want or need formal therapy
✔️ Are dealing with stress, anxiety, or burnout
✔️ Have left mental health services but still want support
✔️ Are a carer or helping others and need space for yourself
✔️ Simply need someone to listen who understands mental health
